Frog. It only has four letters, removing the “r” leaves fog, which makes it hard to see. Changing the “r” to an “l” makes flog, a punishment I hope you’ve never experienced. Flog backwards is golf, a game some would call a punishment when you keep swinging away at the ball yet it remains perched on its little white tower of terror while the other golfers impatiently wait for you to tee off.